Eating a diet high in fruits, vegetables, and whole grains, and low in saturated fat does help to boost your immune system and preserve your health.
We need a variety of nutrients each day to stay healthy, including calcium and vitamin D to protect our bones, folic acid to produce and maintain new cells, and vitamin A to preserve a healthy immune system.....
Considering the fact that, there is a nutritional gap in our everyday food and knowing that what is available from fruits, vegetables, whole grains is inadequate. You need the extra nutritional boost that only dietary supplements can provide.
Five reasons why you need dietary supplement.
1. Current commercial agriculture techniques leave soil deficient in important minerals, causing the food grown in this soil to share the same mineral deficiencies.
2. Many foods are shipped long distances and are stored for long periods of time, both of which cause the depletion of vitamins in these foods, including the important B-complex and C vitamins.
3. Food processing, cooking, and preserving lead to nutrient depletion in our food supply that makes it difficult to obtain adequate nutrition from foods alone.
4. Many fruits and vegetables are genetically bred to improve visual appeal and crop yields, not nutritional value, which frequently results in lesser nutritional values than our ancestors’ food supply.
5. Increasing levels of environmental pollution in our air, water and food may cause our bodies to use more nutrients than normal to detoxify and eliminate harmful substances. This is especially true of the antioxidant vitamins, some of which include: the “ACE Vitamins:” Vitamins A, C, and E.
Scientific evidence shows that dietary supplements are beneficial for overall health and for managing some health conditions. For example, calcium and vitamin D are important for keeping bones strong and reducing bone loss; folic acid decreases the risk of certain birth defects; and omega-3 fatty acids from borage seed oil and flaxseed oil are known to help some people with heart disease.
Today's dietary supplements include vitamins, minerals, herbals and botanicals, amino acids, enzymes, and many other products. Dietary supplements come in a variety of forms: traditional tablets, capsules, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and E; minerals like calcium and iron; herbs such as echinacea and garlic; and specialty products like glucosamine, probiotics, and fish oils.
There are many dietary supplements in the market today, one that I have found to be very good is Trevo . Trevo dietary supplement represents a whole new category of super-nutrition now available to families desiring vibrant good health, natural energy, enhanced mental focus, weight management support and more. Trévo is a great-tasting complete health system in liquid form, containing generous amounts of 174 nutraceutical ingredients from nature’s own pharmacy. Over two years of research and testing led to the creation of the 3-phase formulation. Trévo is the most advanced and complete health system ever invented … all in one convenient formula.
In addition to essential vitamins, the nutritional spectrum of Trévo addresses the body’s need for a daily diet that includes minerals, herbs, fruits (both garden and exotic), vegetables, sea vegetables, supergreens, amino acids and essential fatty acids. This kind of super-nutrition is practically impossible to attain with today’s diet, so Trévo has stepped in with a nutritionally complete formulation containing 174 of the very best nutraceuticals from around the world. It really is “liquid health in a bottle!” You can visit http://trevo.life/trevoworks to learn more about Trevo and its nutritional benefits or click http://bit.ly/trevolifestyle here to get Trevo.
Although dietary supplements are generally safe, but it is advisable to always tell your doctor if you are using a dietary supplement or if you are thinking about combining a dietary supplement with your conventional medical treatment. It may not be safe to forgo your conventional medical treatment and rely only on a dietary supplement. This is especially important for women who are pregnant or breast-feeding.
Visit Trevo Distributor page to read more on the benefits of dietary supplements.
LIFE & HEALTH COACH, BUSINESS CONSULTANT, AUTHOR - SPEAKER - SERIAL ENTREPRENEUR.
He is an alumnus of the premeire University - University Of Ibadan. A highly versatile and skilled person with interest in details. Through his training, mentoring, speaking and coaching programmes,
he has empowered many young people over the years to start and grow their own business, build wealth, create multiple
streams of income and achieve financial independence. He speaks in conferences and Network Marketing events.
